Celine Park

Category: Celine’s Practical Personal Development Tools

  • Effective Time Management

    Hello everyone, Today, I want to discuss the importance of managing your time effectively. Time is the most valuable resource we have, yet many of us often find ourselves wasting it on activities like binge-watching or window shopping. However, since embarking on my personal development journey, I’ve made significant changes. I now prioritize important tasks […]

  • My Secret to Immediate Happiness

    I would like to share one of my secrets to boost my mood. Occasionally, anxiety and depression come to me. My solution is to right away substitute those negative feelings with positive new feelings by saying, ‘I feel calm, peaceful, great, awesome, and grateful for what I’ve got and done in my life so far.’ […]

  • I just made $1,500 by selling stock. You would think I would be happy, right?

    I just made $1,500 by selling stock. You would think I would be happy, right? However, I felt uncomfortable because I realized I could have made $300 more. This experience highlights how your perspective can shape your feelings. For example, if I think, “I made $1,500. This is great. Better than nothing. I’m so lucky,” […]

  • Secrets to Live Longer (Witnessed from My 100-Year-Old Client)

    For the past 13 years, I’ve helped clients achieve health and longevity. Observing two of my favorite clients, Jane and Kate, who lived to 100 and 93 respectively, provided valuable insights into the secrets of longevity and happiness. Jane, who passed away at 100, often advised me: “Don’t dwell on the past; you can’t change […]

  • What Do I Want?

    When I feel stuck or uncertain, I often ask myself a simple question: What do I want in my life? This basic inquiry pushes me to think about my deepest desires and dreams. For me, the answer is clear: I desire peace, comfort, relaxation, fulfillment, and a meaningful life. This realization motivated me to work […]

  • Simple and Most Powerful Tool

    Hello everyone, Today, I want to share some simple questions that have helped me become mentally stronger. Firstly, I ask myself some helpful questions when I notice negative thoughts creeping in. Questions like, “Why am I having this negative thought? Is it necessary or helpful? Does it offer a solution?” If my thoughts don’t provide […]

  • How ‘This’ Saved My Life.

    Hello everyone, Today, I would like to share about how note-taking has been a lifesaver for me. Ever since I started my journey of personal development, journaling has been my go-to tool, helping me navigate through life’s challenges. One of the biggest benefits I’ve found is how it helps me start my day on the […]

  • Why Am I Doing This?

    Hello everyone, Today, I would like to share an insight into why I’ve decided to embark on this blogging journey. Blogging popped into my mind as a way to share all the ups and downs I’ve experienced throughout my life. I used to wish that someone could offer me valuable advice when I was struggling; […]

  • The Secret to Becoming Who You Want to Be

    Hello everyone, Today, I would like to talk about how you can become the person you truly want to be. Let’s say you want to be yourself – no pretending, just being genuine. The key to achieving this lies in understanding that you have the power to choose who you want to become. Do you […]

  • Quick and Easy Ways to Boost Your Happiness. (Insights from Mo Gawdat’s Speech)

    Hello everyone. Let’s dive into immediate happiness tactics. My inspiration came from a podcast episode featuring Mo Gawdat, the former Chief Business Officer at Google’s moonshot factory and bestselling author on happiness. In his book “Solve for Happy,” Gawdat explores methods for finding joy, particularly after experiencing personal loss. Gawdat’s concept of happiness deeply resonated […]