Celine Park

Celine Park’s Practical Self Coaching Techniques

  • What Do I Want?

    When I feel stuck or uncertain, I often ask myself a simple question: What do I want in my life? This basic inquiry pushes me to think about my deepest desires and dreams. For me, the answer is clear: I desire peace, comfort, relaxation, fulfillment, and a meaningful life. This realization motivated me to work […]

  • Simple and Most Powerful Tool

    Hello everyone, Today, I want to share some simple questions that have helped me become mentally stronger. Firstly, I ask myself some helpful questions when I notice negative thoughts creeping in. Questions like, “Why am I having this negative thought? Is it necessary or helpful? Does it offer a solution?” If my thoughts don’t provide […]

  • How ‘This’ Saved My Life.

    Hello everyone, Today, I would like to share about how note-taking has been a lifesaver for me. Ever since I started my journey of personal development, journaling has been my go-to tool, helping me navigate through life’s challenges. One of the biggest benefits I’ve found is how it helps me start my day on the […]

  • Why Am I Doing This?

    Hello everyone, Today, I would like to share an insight into why I’ve decided to embark on this blogging journey. Blogging popped into my mind as a way to share all the ups and downs I’ve experienced throughout my life. I used to wish that someone could offer me valuable advice when I was struggling; […]

  • How I Bought My First Home From Zero Money

    My story. My partner and I recently bought our first home, and I want to share how I managed to save a $200,000 deposit from scratch. I moved to Australia 12 years ago with just enough capital to cover my college expenses. I was a part-time student and worked part-time at a restaurant. Initially, my […]

  • The Secret to Becoming Who You Want to Be

    Hello everyone, Today, I would like to talk about how you can become the person you truly want to be. Let’s say you want to be yourself – no pretending, just being genuine. The key to achieving this lies in understanding that you have the power to choose who you want to become. Do you […]

  • Quick and Easy Ways to Boost Your Happiness. (Insights from Mo Gawdat’s Speech)

    Hello everyone. Let’s dive into immediate happiness tactics. My inspiration came from a podcast episode featuring Mo Gawdat, the former Chief Business Officer at Google’s moonshot factory and bestselling author on happiness. In his book “Solve for Happy,” Gawdat explores methods for finding joy, particularly after experiencing personal loss. Gawdat’s concept of happiness deeply resonated […]

  • “Simple Tips for When You Feel Stuck”

    Hello everyone, I’d like to share my experience and strategies for finding direction when you feel lost in your personal development journey. This morning, as soon as I woke up, I found myself unsure of what to do. The first thing I did was grab my notebook, which I always keep close by. I even […]

  • How to Stop Overthinking

    Hello everyone, Today, I want to share some strategies I use to overcome overthinking. Despite my efforts to avoid overthinking, it still happens occasionally. I’ve found that about 90% of these thoughts are unnecessary or revolve around past events or hypothetical situations that may never occur. Here are the strategies I’ve found helpful: These simple […]

  • 3 simple tips for Waking Up Early

    Hello everyone, Today, I’d like to share my simple tools for how I manage to wake up early in the morning. Normally, I get up around 4:50 am, but some mornings can be tougher than others. Here are some simple strategies I use to wake up early: The most important thing is to avoid going […]

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