Tag: How to Cope grief
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What Has Helped Me Survive Four Deaths in Four Months
The last four months have been the hardest time of my life. I’ve experienced four deaths. Some nights I wake up from nightmares. Sometimes I have flashbacks. Sometimes the tears come without me even realising. I’m still grieving, but these are the simple things that have been helping me. • Stay connected. I feel much […]
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I’m Learning How to Cope
My dad is dying.And honestly… I’m not doing well. It’s my first time losing someone close to me.It’s painful and very sad. But at the same time, I keep thinking,“This is life… people come and go.”Time keeps moving. So I’ve been learning how to cope, slowly. Here are a few things that have been helping […]